15/11/2020 11:10 am
Topic starter
As mornings are quite hectic because we stuck between the alarm bell and up from the bed and got late for work. Suggest me some tips and tricks that I use in the morning and have some healthy breakfast before leaving.
Hi Manoj!
A healthy breakfast gives energy and you feel energetic the whole day.
Add some healthy food items in your kitchen stock that cook instantly like oats, nuts, yogurt, flaxseed, chia seeds your favorite dried nuts and fruits.
It consumes less time and gives you a healthy and nutritious diet to start your day.