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Please suggest me the best thing i can add in my breakfast to lose my weight

 
Breakfast Recipes
Last Post by Sumit Garg 3 years ago
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14/11/2020 10:18 am
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Raunak Singh 
(@myselfraunak)
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I am very much foody and gaining weight day by day. I want to add something to my diet that I can have without cooking and helps in losing my weight. Which fruits are the best to take in the morning that helps lose weight. 

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best things in breakfast best fruits to add in br best food add in weight things that can have wit
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28/11/2020 8:59 am
Sumit Garg 
(@sumitgarg1)
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Hi Raunak!

Papaya is the best fruit that you can add to your breakfast to lose weight.

Papaya is a rich source of calcium, iron, phosphorus, vitamin A, B, and C. It is high in fiber and low in calories. So is considered to be good to lose weight and proves beneficial for skin, and hair.

 

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Topic Tags:  best things in breakfast (1) , best fruits to add in br (1) , best food add in weight (1) , things that can have wit (1) ,
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