Did you ever scream with severe pain in heel of your foot while put your first few steps out of your bed in the morning? What.. you said yes? ok, you may be suffering from Plantar Fasciitis (fashee-eye-tiss). In this article, I will explain all about plantar fasciitis, plantar fasciitis symptoms, heel pain, sore feet, foot pain and other foot problems. Plantar fasciitis means inflammation of your plantar fascia muscles. It is an overuse injury-disease that affects the sole of your foot and generally goes in time. The treatment however may help speeding the up recovery from disease. Most common treatments include taking rest as much as you can, wearing good shoes and some specific stretching exercises.
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