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Help me to know some food that should never be reheat

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We usually store cooked food in the refrigerator so that it stays fresh. I heard on social media that there are some foods if reheated can cause health issues. Help me to know that food which should be avoided to reheat at home or even if we go for outdoor camping.

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Hi Humaira!

There are a lot more things we reheat before eating and which usually we don't reheat:-

Beetroot contains nitrates to nitrites which can upset your stomach.

Rice is the most common leftover food which we re-heat.It contains spores of bacteria  and reheating it does not kill this,

Spinach is also the same as beetroot which we do not reheat because nitrate converts to nitrites.

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