25/10/2020 6:48 am
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Magnesium plays a great role in managing the respiratory disorder. Can you help me to find out some of the best magnesium-rich food that can be helpful in managing magnesium nutrients in our body?
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08/11/2020 8:02 am
Hello Susan!
I can understand your concern, It is very important to give healthy and nutritious diet to kids. Magnesium helps to support metabolism. Let’s have a look at the great sources of magnesium.
Soy
Dry fruits almonds, cashew.dried almonds
Peanuts, peanut butter
Whole grain cereals
These are some of the best magnesium-rich sources. Add these to your kid's diet.
