I want to know about the main difference between yogurt and curd(dahi). I love to eat curd but not sure about any difference between both. Is there any difference between the taste and proteins of curd and yogurt.
Hello Arshad!
Curd is a natural homemade product that is made by adding a small amount of fermented milk or buttermilk into a bowl of lukewarm milk. Homemade curd takes 5-7 hours or overnight to get it done. It contains lactobacillus bacterium.
Yogurt is an industrial product made in factories and can be flavored. Yogurt contains a live strain of streptococcus thermophilous and lactobacillus bacterium.
Yogurt and protein have high health benefits. You can add it to your diet.