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Can you help me to find out the harmful metal to avoid for cooking food

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The metal we use for cooking not only impacts the quality of food but also had a great impact on our health.  Please suggest me some metal in which regular cooking must be avoided.

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Hello Saloni!

Do not go with the shiny coat of utensils. Cook less in stainless steel as steel is a mix of chromium, nickel, silicon, and carbon which may harm your health when gets in contact with food.

Instead, use copper, aluminum, brass, zinc, utensils to cook food.

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