Hello Tabasum!

Tips to cook eggs correctly for weight loss diet:-

• Use the right oil to cook the eggs. It is best to use olive oil and coconut oil to fry eggs.
• Pair your egg with veggies to add extra nutrients and fiber to your diet. Spinach, mushroom, capsicum pairs well with veggies.
• Do not overcook the eggs. Overcooking lost nutrients which is harmful to your health.