Hi Yasmeen,

Pit cooking is something when you dig a hole and throw some coals to fire into it. When the coals get super hot add what you like to cook. And you will get the delicious, tender juicy cooked dish.

Don't worry about nutrients it will remain the same.

You can cook any dish you would love to make. The list is below mentioned:-

• Chicken kababs
• Cornbread chili
• Mac n cheese
• Crescent hot dogs
• Meatballs sub stick
• Roasted chicken
• Baked beans
• Fruit kabab
• Scrambled bread egg
• Roasted potatoes. 
• Roasted Tomatoes and so on.