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Carrot juice is juice produced from carrots, often consumed as a health drink. A pound of carrots will yield about a cup of juice, which is a low yield compared to fruits like apples and oranges. Carrot juice is having a uniquely sweet flavor of concentrated carrots and is very beneficial for our health . Unlike many juices it is opaque. It contains anticancer properties, which may help treat or prevent cancer cell development. It has a high content of carotene which is a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron. It is very beneficial for eyes and heart. It can also be combined with tomato juice to increase its benefits and to double the nutrient content. Carrot juice is ideal to beat the heat and rejuvenate body and mind.
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Ingredients for
Carrot Juice Recipe
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Carrots
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3
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Cream
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1 tbsp
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Sugar
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1 tbsp
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Mint leaves
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3
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Lemon Juice
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1 tsp
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Black pepper
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1/4 tsp
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Salt
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1/4 tsp
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